Bedtime battles are a common struggle for families, but experts suggest a predictable, calming routine is the key, not strict discipline. Establishing consistent sleep schedules, even on weekends, ...

Please provide your email address to receive an email when new articles are posted on . Almost two-thirds of parents had a bedtime routine for their young infant. Babies and parents slept better and ...

If you are thinking that dogs don't have a fixed sleep schedule, then this video of a dog’s bedtime routine might make you ...

Bedtime routines for babies are important for several reasons. They are a signal to your little one that it's time to wind ...

In this Medical Minute, Danya Bacchus takes a look at sleep habits and what you can do to improve your bedtime routine. Fans, black-out curtains and alarm clocks with wake-up lights -- a recent survey ...

Bedtime, a time when parents and children spend time with each other during the ritual of getting ready for bed. For most families, bedtime revolves around a series of activities from brushing teeth ...

Melissa McCarthy the legendary Gilmore Girls star has a different bedtime routine, one that she dubs her ‘corpse look’. The star’s weight loss has even gotten her lots ...

Every pet parent knows that dogs can be creatures of habit. And Holly the Staffy takes bedtime routines to a whole new level. She shows us her special way of unwinding in an Instagram video that has ...

Just like with our kids, some of us have bedtime routines for our pets, too. Marriah, mom of The Husky Fam social media accounts, shares many of her pets' routines and they're such a joy to watch. In ...

Once upon a time, bedtime in my house was a strictly enforced routine. It involved bath, book and then bed at 7pm on the dot – no negotiation. Heaven help anyone that tried to get in the way of this ...