Checking your blood sugar can feel like a major inconvenience—not to mention, if you’re using a finger-stick test, it can hurt, too. Yet, monitoring your glucose level is key for good diabetes ...
Most people assume diabetes is easy to diagnose. You take a blood test, get a number, and that’s it. But in real life, it’s ...
Stable blood sugar levels help your body function at its best. Yet, some people are prone to unusually high or low blood sugar. RDs say managing blood sugar can improve energy, curb cravings and ...
The health reporter Kim Schewitz often feels tired, and hoped tracking her blood sugar levels using a continuous glucose ...
Thirty-seven million Americans have Type 2 diabetes, and another 97 million are at risk. High blood sugar is an early warning sign to watch for. Thankfully, small and sustainable lifestyle changes can ...
Learn how to manage blood sugar during meals with these tips, such as starting with veggies, saving carbs for last, staying ...
Apple Watch now supports glucose monitoring via CGMs like Dexcom G7, while Apple continues long-term work on non-invasive blood sugar tracking.
Drinking kombucha may lower blood sugar or prevent blood sugar spikes because it helps slow sugar absorption and improve gut health.
Dietitians say Dark Chocolate Cashew Clusters are an excellent choice for blood sugar stability. A balance of carbs, protein, fat and fiber that helps prevent blood sugar spikes and keeps you full.
Blood sugar is your body’s main source of energy, but chronically elevated levels are the cause of diabetes, which can cause serious health problems. Knowing how to lower your blood sugar is not only ...