Mental health is a complex thing—it can depend on how you’re feeling physically, how well you’re taking care of yourself, and what else is going on in your life. This chart tracks all of the above, ...

Active Aging is weekly series that provides wellness tips and creative living ideas for the active aging lifestyle. Our emotions can change daily, hourly or even minute-to-minute due to unexpected ...

Pinterest is full of bullet journal ideas for planning your life and keeping your plans in check; and from weekly calendars to monthly trackers, here are 14 ideas that are both practical *and* cute.

Bullet journals are very popular - on social media and in personal journals - for great reasons. The bullet journal method of ...

If you want to live a healthier lifestyle, start by getting organized. One trend that has been taking the Pinterest-obsessed by storm is a hobby called bullet journaling. It's a planner, a journal and ...