Green cardamom, or choti elaichi, is more than just an aromatic addition to the masala chai or festive biryanis. Here are its health benefits and how to consume it safely.

When you hear the word "cardamom," it probably seems to appear in a small and yet aromatic spice. It may seem like a small, simple spice, but it has different benefits that help in overall health, ...

The fragrant spice transcends Scandinavian buns and a humble cup of masala chai ...