What foods should I avoid before a cholesterol test? Cardiologist reveals what to eat the night before, whether you need to fast and which foods impact results.

They can go far towards improving your heart health.

Canned foods that lower cholesterol include vegetables like spinach, pumpkin, and okra, legumes like beans, fruit like pears, ...

For years, people were told to fear any food that contained cholesterol, from eggs to prawns. The latest research has finally ...