Sleep is something we all do every day, yet it’s surprisingly complex and full of mystery. While it may feel like nothing more than a break from being awake, your brain and body are actually hard at ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Marianne Murciano, Bob Sirott’s wife and ...

The survey was conducted by Saatva Mattress, ahead of Sleep Awareness Week (which is this week), and it revealed some rather interesting findings about what really happens in our bedrooms. By sleeping ...

Lack of sleep contributes to 100,000 car accidents, $16 billion in health care expenses, and $50 billion in lost productivity every year. The Centers for Disease Control and Prevention identifies ...