If you ask me, soup has many merits. It’s typically nutritious, easy to throw together and comforting, whether you’re under the weather or just craving something cozy. But if you feel like you can’t ...

There’s nothing not to love about a steamy, savory soup—especially as outside temperatures dip. The thing is, some brothy bowls can leave you hankering for a snack shortly after slurping. Luckily, ...

Our version of this classic comfort food—filled with baby potatoes, veggies, and tender beef—gets an extra zhuzh of flavor from tomato paste and Worcestershire sauce. Best of all, it cooks up in about ...

This recipe is part of a Lent 2025 series where NCR staff will share some of their favorite meatless meals. Sign up for the EarthBeat Reflections email newsletter to receive a recipe in your inbox ...

Knowing how to prepare satisfying meals without relying on meat is a useful skill, especially when food prices feel ...

Follow this simple high-protein meal plan for better blood sugar to keep your numbers in check.

Whether your goal is to build muscle or to simply avoid the 4 p.m. hangries, protein no doubt plays a vital role in your nutritional game plan. And while meat and animal-based proteins have long been ...

Soup is a quintessential cold-weather food. However, some (including this writer) could eat it even with the temperature inching toward triple digits. Registered dietitians agree that soup can be a ...