The first thing I did when I found out I had gotten a summer internship at The Virginian-Pilot was to Google “Hampton Roads Ultimate Frisbee.” I didn’t find much. A summer league in Newport News that ...

Want to impress your friends with your mad Frisbee skills? Check out these tips: • Choose the right Frisbee. You get what you pay for, so the cheaper the disc, the shorter its life span. Pick a ...

Your Frisbee is the most important thing. There are three kinds: drivers (long-range), mid-range and putters. If you’re only going to go with one or two to start, it’s best to buy a driver or a ...

The Local newsletter is your free, daily guide to life in Colorado. For locals, by locals. The educator’s competitive drive probably can’t be taught. What he can explain is the S-curve flight pattern ...