Iodine is an element found in small amounts in your body. Your body needs iodine to make thyroid hormones, which regulate your growth, metabolism, and other important functions. Few foods naturally ...

Iodine is a mineral that is essential for good health. Signs of an iodine deficiency can include neck swelling, weight gain, and fatigue. Iodine is water soluble. It is found in certain foods and ...

Iodine is a trace mineral that’s generally found in seafood. It’s an essential micronutrient, which means that your body needs it to function properly. On its own, iodine is a dark, shiny stone or a ...

Low levels of iodine can cause symptoms including neck swelling and weight gain. You may experience other symptoms of a low level of thyroid-stimulating hormone. Iodine is an essential mineral ...