In a world that often feels rushed and cold, it’s the little acts of kindness that touch the heart and remind us of what ...

When everything feels broken, one small gesture can be enough to shift the weight. These true stories capture how empathy and ...

Beth Brown was assigned to a major project at work when hardship struck. Brown, director of health and well-being at a ...

A small act of kindness can have a significant impact on someone's day, and that's what World Kindness Day is all about. Holding the door open, offering a compliment, paying for someone's coffee, or ...

Sometimes it takes only one person to shift the entire energy of a moment. In a recent clip, an athlete notices a young boy standing in the cold rain. Without hesitating, he takes off his jacket and ...

In this chaotic and sometimes mean world, students at Broadway Elementary in Grand Junction decided to do something different. They took a little kindness and made it go a long, long way. The school ...

*In a world where headlines often highlight division, uncertainty, and unrest, love and kindness can feel like luxuries—something we celebrate in theory but put off in practice. But today, in this ...

Holding the door for someone is a nice gesture, but Kansas State University community health specialist Elaine Johannes says there’s a deeper, more impactful practice that benefits both giver and ...

A popular New Year's resolution is to take up meditation—specifically mindfulness meditation. This is a healthy choice. Regular mindfulness practice has been linked to many positive health benefits, ...

The Montessori Academy at Onesimo Hernandez Elementary School started a "Kindness Week" project that will continue throughout the year. In school, students study the "3 Rs": reading, writing, and ...