Get your vitamins and minerals without really noticing. Banana, coconut water and honey add sweetness to this nutritional powerhouse that calls for three cups of spinach, a whole avocado and one ...

Reese Witherspoon’s go-to post-vacation meal is a nutrient-packed green smoothie. Key ingredients include apples, bananas, spinach, lettuce, celery, lemon and lime. The smoothie is rich in fiber and ...

Add banana, pineapple, cashews, and lime juice to a blender; add coconut water. Blend until smooth, adding more coconut water for a thinner consistency.

(Culinary.net) During summer months, it’s common for many people to want to spend as much time outside enjoying the weather as possible. From the minute they wake up to when the sun goes down (and ...

Ah, summertime: the perfect time for smoothies. Fresh fruits and veggies are in season and widely available, hot weather makes us crave cold drinks, and hydration becomes more important than ever.

A simple protein-and-fiber smoothie base can include milk, Greek yogurt or cottage cheese, chia seeds, fruit, avocado, and spinach or kale. Small blenders work better when you add liquid first, avoid ...