The 6 Most Common Causes of Lower Leg Pain (and What You Can Do About It)

Microscopic tears of the muscle away from the lining of the bone causes the pain. Predisposing factors include overpronation ...
Fitgurú on MSN

The simple calf exercise fitness experts swear by to walk longer without pain

This underrated lower-body move is gaining attention among trainers for its powerful impact on mobility, endurance, and ...

What to Do If You Experience Achilles Pain While Running

If you start to feel Achilles pain during a run, the solution is simple: Stop running. It’s definitely an injury you want to take seriously. So, take a break and chat with a professional in case ...
WCVB Channel 5 Boston

What causes calf injuries and what can be done to prevent them?

PARTNER OF THE BAR FIVE ON YOUR HEALTH THIS MORNING. TREATING A NAGGING PAIN IN YOUR CALF. IF REST DOESN’T DO THE TRICK, THERE’S A CHANCE IT COULD BE SOMETHING WORSE THAN A STRAIN OR A CRAMP. HERE TO ...
AOL

20 calf exercises to improve speed, stability and balance

For lower-body workouts from Stephanie Mansour routines — plus fitness challenges, walking podcasts, meal plans and inspiration — download the Start TODAY app! Large muscles like the hamstrings and ...
Sciencing on MSN

The 'useless' body part that can explain why humans get leg pain

If you've experienced pain in your calf, the Achilles tendon might have seemed like the culprit, but this odd muscle might ...
La Crosse Tribune

Sore calf muscle sidelines Vikings' Peterson

EDEN PRAIRIE, Minn. — Minnesota Vikings running back Adrian Peterson has a sore calf muscle that kept him out of Wednesday’s practice. Coach Leslie Frazier said the move was precautionary to give ...