Many people who prioritize physical activity report that it helps them find inner peace and clarity. Exercise isn't there just to keep us fit and physically healthy - it's a powerful tool for ...

Pope Francis has written a preface to the Italian edition of Fr. Fiorito’s guide to the spiritual exercises, which he called “a real treasure trove to enter into the soul of the Spiritual Exercises of ...

If you’ve ever felt that your everyday life seems to be little more than never-ending chores, a growing to-do list, and endless Zoom meetings, you might be able to relate to the philosopher John Rawls ...

If you find yourself feeling overwhelmed by your emotions, mindful grounding techniques can offer an effective path toward ...

Pope Francis on Monday sent a video message for the launch of a book on the Spiritual Exercises of St. Ignatius of Loyola, written by one of the pope’s early spiritual mentors. The Italian translation ...