Are you taking time for your spiritual health? If not, why not try meditation to start. Lots of people participate in a daily routine that involves physical fitness and spiritual fitness. Celebrities ...

"Exceptional... Spiritual Anatomy blends the wisdom of yogic philosophy with practical techniques to unlock your infinite potential." -- Deepak Chopra, New York Times bestselling author of Quantum ...

Spiritual meditation is used across the globe in countless religions and cultures. Some use it for stress and relaxation, others use it to clear their minds, and some use it to awaken and deepen their ...

Meditation not only improves the ‘spiritual self’ but also builds up emotional resilience. Meditation has been around for a long, long time. For thousands of years it has been an integral part of all ...

Spiritual meditation is the form of meditation that helps us to connect to our true self, and then, helps us in connecting to the universal consciousness. In an interview with HT Lifestyle, spiritual ...

Admit it — if you've ever tried to sit down and meditate in the morning, you've had the following problem: You're sitting there, you're sleepy AF, and while you're super proud you've given yourself 15 ...

Chanting the mantra ॐ नमः पार्वती पतये हर हर महादेव daily is a sacred practice that promotes devotion, spiritual growth, and ...

Spirituality is the science of the Spirit, the Soul or the Atman. It is exploring the innermost depths of our existence, our Consciousness and attaining Realization of the Truth by Enlightenment. More ...