We probably don’t need to tell you what whole milk is, since this type of cow’s milk is what most of us consider to be, well, regular milk. It’s also the purest form of commercially available cow’s ...

One percent, 2%, skim, whole... the milk cases at the grocery store are udder-ly full of options. That’s not even counting the dairy-free milks one case over. Between almond, soy, oat, rice and ...

There’s a classic saying that “milk does a body good,” but the slogan doesn’t really elaborate in what ways milk does so, or what different types of milk does for the body. In honor of Saturday being ...

If you remember a time when milk on a grocery list meant a gallon of cow's milk and nothing else, you might feel dizzy heading into the refrigerated section these days. That's because in addition to ...

Starbucks has made strides to formulate a menu that suits customers' varied tastes and dietary needs. Milk has played a ...

The healthiest milks are unflavored, low in added sugars, and provide protein, calcium, and vitamin D. Both dairy and plant-based milks can be healthy—your best choice depends on nutrition needs and ...

You may have noticed some taste and texture differences between whole, skim, and 2% milk. But what separates them? Here's ...

From breakfast to baking many assortments, milk is a nutritious and versatile ingredient that can be used widely. Le's delve ...

Far from the days of the original “Got Milk?” campaign, dairy milk has faced a bevy of competition, including soy, almond and oat alternatives. Once available only at fancy coffee shops, you can now ...

At 152 calories and 8 grams of fat per cup, whole milk looks indulgent, but experts say the story doesn’t end there. Roxana Ehsani, MS, RD, CSSD, LDN Roxana Ehsani, MS, RD, CSSD, LDN, is a Registered ...

Why? While green smoothies always have good-for-you ingredients (greens + frozen fruit + liquid of choice), new research suggests that combining coconut milk plus spinach in the form of a smoothie is ...