It’s not far-fetched to call natural sweetener an ingredient superhero for flavoring up your everyday foods and drinks with little to no calories. That said, it’s worth double-checking the label to ...

Monk Fruit Sweetener: Is It Good for You? This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Some people looking to cut back on table sugar without sacrificing taste are jumping on the ...

For people focused on weight loss and overall healthy eating, monk fruit and stevia offer similar nutritional benefits. Find ...

Monk fruit sweetener is a natural sweetener that is 100 to 250 times sweeter than sugar. It contains zero calories and is thought to have antioxidant properties. Monk fruit sweetener, or monk fruit ...

Nutritionists say it’s worth adding to your cart.

A new study reveals monk fruit may offer powerful antioxidants and anti-inflammatory compounds beyond its well-known zero-calorie sweetening properties.

The first thing to understand is that there's no such thing as "healthy" sugar. Honey and jaggery are still considered free sugars, which your body processes just like table sugar.

China provides the world with an abundant supply of natural therapies. Many of these herbal ­substances are classified as “functional foods,” which means that they are consumed for daily nutritional ...

A new study published in the Journal of the Science of Food and Agriculture has shown that monk fruit, a common natural sweetener, may offer a variety of hidden health benefits due to the antioxidants ...

A Eugene sweetener manufacturer is recalling certain lots of its NuNaturals sugar-free products because they were mislabeled. The two voluntary recalls of Organic Pure Stevia and Pure Monk Fruit ...