Decline Crunch - How to Instructions, Proper Exercise Form and Tips | Hevy Exercise Library
Decline Crunch - How to Instructions, Proper Exercise For…
7 months ago
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19K views · 678 reactions | Challenge yourself with this Workout! Decline / Incline Bench Crunches works your core muscles, squeezing them in a more intense way than other abdominal exercises. The decline crunch relies on the abs to push the body off the bench and so results in maximum contraction. FOLLOW ME ON INSTAGRAM ► https://www.instagram.com/andreiabrazier/ Download My FREE Bikini Guide bit.ly/2Nfz4ue #trainwithandreia | Andreia Brazier | Facebook
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19K views · 678 reactions | Challenge yourself with this Work…
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