When you are obsessively thinking about another person in the relationship, that can be an indication that you’re trying to meet a need of safety, or even love, from this person. This is what happens when we’re experiencing codependent dynamics… we depend on the other person to provide us with safety, validation, or comfort. And the thing is, a very wise part of you learned that doing this would bring you those things… at one point it did bring you safety and security, but now, in your adult rel
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