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Run 18 miles with me ~ and I have to say counting each mile for a long run does not make it any easier. 18 miles | 2:42 time | 9 min pace Having to pay attention to your mile marks for almost 3 hours straight really slows down your run. How do some of you other creators do it? When I go on my long runs, I like to just lock in and forget which mile I’m at , it helps me have time go quickly!!! And I will say that this 18 mile run was easier than the 18 mile run. I did in my last marathon program.
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