Kinesio taping is a technique used to support the wrist joint while still allowing motion. It’s commonly used for tendonitis, overuse injuries, or after a strain. The tape helps reduce pressure on irritated tissues, improves blood flow, and may reduce pain during activity — especially when combined with rehab exercises. #taping #recovery #kinesiotaping | Precision Care Medical & Sports Performance
Kinesio taping is a technique used to support the wrist joint while stil…
6.3K views4 months ago
FacebookPrecision Care Medical & Sports Performance
How to Wrap a Sprained Wrist - What are my options?
How to Wrap a Sprained Wrist - What are my options?
Aug 19, 2020
vivehealth.com
How to tape wrist injuries using SelfGrip® - demonstrated by Dr Overland.
2:11
How to tape wrist injuries using SelfGrip® - demonstrated by Dr O…
460.2K viewsJun 1, 2016
YouTubeThe Dome Companies
Wrist Flexion and Extension Support Taping Technique
3:11
Wrist Flexion and Extension Support Taping Technique
14.9K viewsOct 12, 2016
YouTubeFirstAid4Sport
KT Tape - Kinesiology Taping Instructions for Wrist
4:52
KT Tape - Kinesiology Taping Instructions for Wrist
1.7K viewsMay 23, 2016
YouTubeTheraTape
The EASIEST wrist taping method that you’ve NEVER seen before
6:13
The EASIEST wrist taping method that you’ve NEVER seen before
74.2K viewsMar 11, 2021
YouTubeTheUpperHand
How to use KT Tape to Improve Wrist and Finger Function (Direction: Extension)
6:51
How to use KT Tape to Improve Wrist and Finger Function (Directi…
19K viewsMay 13, 2021
YouTubeNeuroVlog
6:08
SportMedBC Tutorial: Mastering Wrist Taping for Sports and Safety
968.6K viewsMay 8, 2013
YouTubeSport Medicine Council of British Columbia
2:37
TRUETAPE®: Wrist - Kinesiology Tape Application
6.4K viewsSep 26, 2019
YouTubeTRUETAPE INTERNATIONAL
0:36
How to tape a painful wrist...
414.1K viewsSep 13, 2022
YouTubeBody Fit Physiotherapy
5:49
Wrist Support Kinesio Taping | Northern Soul channel
83.5K viewsJun 29, 2017
YouTubeNorthern Soul
3:01
General Wrist Support taping - Skinetex
82.5K viewsOct 25, 2012
YouTubeSkinetex Tape
2:27
Thumb TAPING with WRIST SUPPORT
10.3K viewsJan 15, 2023
YouTubeBody Fit Physiotherapy
3:17
Kinesiology Taping for Wrist Pain
40.7K viewsFeb 25, 2022
YouTubeGeeked Rehab
5:08
How to Wrap a Wrist Sprain with an Elastic Bandage | Nursing Skill Tu…
193.7K viewsFeb 12, 2021
YouTubeTheSunnyEdge
1:49
How to Tape Your Wrist for Overuse and Instability | Kinesiology Tapin…
124 views3 months ago
YouTubeCureTape
1:26
How to Self Wrist Wrap for Wrist Pain
921.3K viewsJan 26, 2021
YouTubeCarpal Tunnel Gadgets
0:43
Wrist Taping: Secure & Comfortable Technique for Support
1.5K views7 months ago
YouTubeCity Physio & Pilates
3:27
Wrist Stability (Kinesiology Taping Technique)
102K viewsApr 4, 2019
YouTubePerformance Health Academy Network
0:42
How to tape a thumb with wrist support
432.9K viewsSep 13, 2022
YouTubeBody Fit Physiotherapy
6:41
Taping to Facilitate Wrist Extension - Great for Brachial Plexus Injurie…
9.4K viewsApr 25, 2021
YouTubeTheUpperHand
0:55
Dynamic Taping for wrist and finger extension in nerve injury
9.6K viewsSep 16, 2017
YouTubeDynamic Tape
4:55
MUST TRY taping technique for De Quervain's Tenosynovitis (wrist p…
123.3K viewsMar 21, 2021
YouTubeTheUpperHand
1:09
Selfgrip® for taping a wrist for protection or injury.
70.2K viewsJan 30, 2012
YouTubeThe Dome Companies
1:46
Ulnar Sided Wrist Pain #2 (Kinesiology Taping Technique)
256K viewsApr 4, 2019
YouTubePerformance Health Academy Network
6:04
Wrist Taping 101
478.5K viewsDec 1, 2009
YouTubeknsmtamu
2:43
Splinting: Radial Wrist Pain (Kinesiology Taping Technique)
137.5K viewsApr 4, 2019
YouTubePerformance Health Academy Network
1:30
Wrist Pain Relief with KT Tape Soothe | Easy Wrist Taping Guide
49.4K views9 months ago
YouTubeKT Tape
Wrist Pain Relief: How to Tape Your Wrist Correctly
30.7K viewsJun 22, 2024
TikToksynergyrehabbc
1:12
RockTape - Kinesiology Tape Instruction - Wrist
57.4K viewsNov 16, 2015
YouTubeRockTape Go Stronger, Longer
See more videos
Static thumbnail place holder