How to Do Side Lunges for Lean Legs | Health
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YouTubeHealth
How to Do Side Lunges for Lean Legs | Health
Get lean, toned legs with this POP Pilates move. Watch this video to see Cassey Ho demonstrate how to do side lunges, so you can strengthen and tone your stems! Sign up for the 30-Day Total Body Challenge: http://www.health.com/health/wp/0,,20970359,00.html?email-signup=true *Check back in every Tuesday and Thursday at noon for new workout ...
2.4M viewsJan 20, 2016
Lunge Exercise
303 reactions · 5 comments | Lateral Lunge to Sumo Squat . Whatsapp me on +919828031825 for more information . #fitness #fit #exercise #motivation #explore #trending #yoga #india #workout #insta #fitnessaddict #fitmom | Aarogyam Yoga Studio | Facebook
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303 reactions · 5 comments | Lateral Lunge to Sumo Squat . Whatsapp me on +919828031825 for more information . #fitness #fit #exercise #motivation #explore #trending #yoga #india #workout #insta #fitnessaddict #fitmom | Aarogyam Yoga Studio | Facebook
FacebookAarogyam Yoga Studio
2.1B views2 weeks ago
147K views · 14K reactions | I love using this progression when it comes to the reverse lunge.. Adding that extra deficit make the exercise so much more challenging Putting more stress on that working leg Holding onto somewhere also helps you add more load eliminating that stability aspect  Try it !! And save ❤️ | Big Ali PT | Facebook
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147K views · 14K reactions | I love using this progression when it comes to the reverse lunge.. Adding that extra deficit make the exercise so much more challenging Putting more stress on that working leg Holding onto somewhere also helps you add more load eliminating that stability aspect  Try it !! And save ❤️ | Big Ali PT | Facebook
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