22 Must-Try Techniques To Ground Yourself (That Work!)
scienceofpeople.com
22 Must-Try Techniques To Ground Yourself (That Work!)
Don’t let anxiety and stress hold you back. Learn how to ground yourself and become more self-aware with these detailed techniques.
Jan 2, 2024
Grounding Basics
10K views · 7.5K reactions | It is time to get back to basics!! The food we eat can either be the safest form of medicine or the slowest form of poison!! Other medicine that aee FREE - grounding, morning sun, meditation, community, affirmations, etc!! A great golden rule to follow... Anything that is recommended to us, just do the opposite!! #foodismedicine #functionalmedicine #metabolichealth #holisticwellness #holistichealth #rootcausehealing | Unofficial tools of the trade | Facebook
0:57
10K views · 7.5K reactions | It is time to get back to basics!! The food we eat can either be the safest form of medicine or the slowest form of poison!! Other medicine that aee FREE - grounding, morning sun, meditation, community, affirmations, etc!! A great golden rule to follow... Anything that is recommended to us, just do the opposite!! #foodismedicine #functionalmedicine #metabolichealth #holisticwellness #holistichealth #rootcausehealing | Unofficial tools of the trade | Facebook
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