52 reactions · 7 comments | Self-care starts from the inside out — and what we eat is a big part of it. 﫶 From ferments that fuel your gut, to homemade bread and fresh sprouts, choosing nourishing foods is one of the simplest (and most powerful) ways to take care of yourself every day. Follow @masontops and join our fermentation and home wellness community.  #masontops #fermenting #fermentedfoods #nourishyourbody #nourishment #sprouting #breadbaking | Masontops | Facebook
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This 30 minute Harvest Sheet Pan Sausage and Veggies is the perfect fall dinner! 🙌🏼 Loaded with flavorful chicken sausage, butternut squash, brussels sprouts, apples and fresh herbs all roasted together in a delicious maple mustard glaze! Comment SHEET PAN to get the full recipe sent straight to your inbox or click the link in my profile! https://www.eatyourselfskinny.com/harvest-sheet-pan-sausage-and-veggies/ | Eat Yourself Skinny
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1K views · 15 reactions | Comfort food, but let’s load up those veggies! 復 Comment DINNER to get these Veggie and Cheese Stuffed Shells sent straight to your inbox! This recipe is a family favorite packed with vegetables, is easy to freeze and makes the perfect weeknight meal  https://www.eatyourselfskinny.com/skillet-veggie-stuffed-shells/ | Eat Yourself Skinny | Facebook
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