Spine - Iowa Ortho
Spine - Iowa Ortho
5 months ago
iowaortho.com
2.6K views · 40 reactions | Today is #GlobalRunningDay. One key to making running into a habit is proper stretching before and after your workout. Shin splints are a common athletic injury, and Mosaic athletic trainer Kaci Ludwig shares some tips and stretches you can do to relieve painful shin splints to keep your running habit going strong! | Mosaic Life Care | Facebook
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2.6K views · 40 reactions | Today is #GlobalRunningDay. One key to m…
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