Overpronation, overpronation causes and how to fix overpronation
Overpronation, overpronation causes and how to fix overpronation
Feb 16, 2019
healthjade.net
Should runners worry about overpronation? Here’s what to know if your feet roll inward when you run
Should runners worry about overpronation? Here’s what to kn…
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runnersworld.com
What is Overpronation?
What is Overpronation?
Jan 9, 2018
kinetic-revolution.com
Is a Wider Base Always More Stable? Let’s Talk Overpronation! Did you know that excessive pronation (overpronation) can actually destabilize the body? ➡️ When the foot rolls inward too much, the arch flattens, making more contact with the ground and creating a wider base of support. ➡️ While a wider base sounds more stable, in this case, the excessive inward rolling can lead to poor alignment and instability. ✅ How do we address it? • Supportive footwear • Orthotic inserts • Strengthening exerci
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Foot Pronation: Underpronation, Overpronation, Neutral Types, Causes & Treatment — Brighter Press
Foot Pronation: Underpronation, Overpronation, Neutral Types, Ca…
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brighterpress.com
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