5.3K views · 32 reactions | GERAS Dance is a great way for any older...
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5.3K views · 32 reactions | GERAS Dance is a great way for any older...
YMCA of Niagara. . GERAS Dance is a great way for any older adult to challenge their body and mind by learning something new. GERAS Dance launches at all YMCA of Niagara locations in February & March. For class times and more information see: https://ymcaofniagara.org/programs/health-fitness/geras-dance/ To register, please visit your local ...
5.4K views3 weeks ago
YMCA Dance Workout
363 reactions · 19 shares | I thought this dancing workout will only help me to lose some weight, but it solves way more than that: ✅Increases muscle strength ✅Improves coordination, posture and flexibility ✅Boosts mood and helps relieve any stress Join now and get visible results in 3 weeks! | Dancebit - Shape Up with Dance | Facebook
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363 reactions · 19 shares | I thought this dancing workout will only help me to lose some weight, but it solves way more than that: ✅Increases muscle strength ✅Improves coordination, posture and flexibility ✅Boosts mood and helps relieve any stress Join now and get visible results in 3 weeks! | Dancebit - Shape Up with Dance | Facebook
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3M views4 weeks ago
8.7K views | I thought this dancing workout will only help me to lose some weight, but it solves way more than that: ✅Increases muscle strength ✅Improves coordination, posture and flexibility ✅Boosts mood and helps relieve any stress Join now and get visible results in 3 weeks! | Dancebit - Shape Up with Dance | Facebook
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8.7K views | I thought this dancing workout will only help me to lose some weight, but it solves way more than that: ✅Increases muscle strength ✅Improves coordination, posture and flexibility ✅Boosts mood and helps relieve any stress Join now and get visible results in 3 weeks! | Dancebit - Shape Up with Dance | Facebook
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5.2M views3 weeks ago
2.5K views | I thought this dancing workout will only help me to lose some weight, but it solves way more than that: ✅Increases muscle strength ✅Improves coordination, posture and flexibility ✅Boosts mood and helps relieve any stress Join now and get visible results in 3 weeks! | Dancebit - Shape Up with Dance | Facebook
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2.5K views | I thought this dancing workout will only help me to lose some weight, but it solves way more than that: ✅Increases muscle strength ✅Improves coordination, posture and flexibility ✅Boosts mood and helps relieve any stress Join now and get visible results in 3 weeks! | Dancebit - Shape Up with Dance | Facebook
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Top videos
1.5K views · 49 reactions | Gentle Dance has been a hit with our members and the class size keeps growing! This class incorporates dance and fitness into a fun and exhilarating group experience. Try a class out for yourself on Fridays from 10:45 to 11:30 at Walker Family YMCA, St. Catharines. * Participants have the option to partake in this class while standing or seated. | YMCA of Niagara | Facebook
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1.5K views · 49 reactions | Gentle Dance has been a hit with our members and the class size keeps growing! This class incorporates dance and fitness into a fun and exhilarating group experience. Try a class out for yourself on Fridays from 10:45 to 11:30 at Walker Family YMCA, St. Catharines. * Participants have the option to partake in this class while standing or seated. | YMCA of Niagara | Facebook
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7.5K views · 29 reactions | Did you know the YMCA offers dance classes?  From line dance to Zumba and everything in between, our dance fitness classes are the perfect way to boost your energy, burn calories, and have FUN doing it! Find your next class: https://ymcafw.org/schedules | YMCA of Fort Worth | Facebook
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8.4K views · 62 reactions | DRUMS ALIVE!!! Class combines aerobic dance with the pulsating rhythms of the drum. COME TRY A CLASS!! Wed 6:15pm Fri 8:45am | Aberdeen Family YMCA | Facebook
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8.4K views · 62 reactions | DRUMS ALIVE!!! Class combines aerobic dance with the pulsating rhythms of the drum. COME TRY A CLASS!! Wed 6:15pm Fri 8:45am | Aberdeen Family YMCA | Facebook
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3.7K views · 46 reactions | 睊 ZUMBA AT THE YMCA 睊 On Friday morning, we caught up with Zumba instructor Erik on his new routine. The Odessa Family YMCA offers Zumba classes daily. Throughout the week, Zumba class is offered 9 a.m. Mondays, Wednesdays and Fridays and 5:30 p.m. Tuesdays and Thursdays. #odessaymca #odessafamilyymca #foryouthdevelopment #forhealthyliving #forsocialresponsibility | Odessa YMCA | Facebook
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1.3M views · 23K reactions | SHE SAID YES! Maddie Ehlers and Andrew Gerbitz met four years ago at the YMCA through Special Olympics and started dating. But, Zumba class is their favorite which made it the perfect place for Andrew to propose. MORE: https://on.tmj4.com/2tt3znI | TMJ4 News | Facebook
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1.3M views · 23K reactions | SHE SAID YES! Maddie Ehlers and Andrew Gerbitz met four years ago at the YMCA through Special Olympics and started dating. But, Zumba class is their favorite which made it the perfect place for Andrew to propose. MORE: https://on.tmj4.com/2tt3znI | TMJ4 News | Facebook
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Haselwood Family YMCA | YMCA of Pierce and Kitsap Counties
Haselwood Family YMCA | YMCA of Pierce and Kitsap Counties
ymcapkc.org
1 month ago
1.5K views · 49 reactions | Gentle Dance has been a hit with our members and the class size keeps growing! This class incorporates dance and fitness into a fun and exhilarating group experience. Try a class out for yourself on Fridays from 10:45 to 11:30 at Walker Family YMCA, St. Catharines. * Participants have the option to partake in this class while standing or seated. | YMCA of Niagara | Facebook
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1.5K views · 49 reactions | Gentle Dance has been a hit with our me…
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8.4K views · 62 reactions | DRUMS ALIVE!!! Class combines aerobic dance with the pulsating rhythms of the drum. COME TRY A CLASS!! Wed 6:15pm Fri 8:45am | Aberdeen Family YMCA | Facebook
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8.4K views · 62 reactions | DRUMS ALIVE!!! Class combines aerobic …
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2.5K views · 28 reactions | ️ February's Group Exercise class o…
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YMCA Dance Academy
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stpeteymca.org
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