Boxing Drills: 5 Ways to Improve Hand Speed | Ringside Boxing
Boxing Drills: 5 Ways to Improve Hand Speed | Ringside Boxing
Feb 9, 2020
ringside.com
BOXING DRILL: Partner Drill – Speed Defense Liver Counter 🥊🔥 In this drill, we work smart with a partner. One focuses on speed and clean combinations, while the other practices slips, reactions, and reading the attack, finishing with a liver counter punch 💥 This improves: ✅ Timing ✅ Precision ✅ Fight IQ ✅ Real combat reactions Watch, learn, and master. Boxing is discipline first 🥊🔥 #Boxing #BoxingDrill #Defense #CounterPunch #LiverShot #BodyShot #BoxingTraining #Timing #Speed #Precision #Bo
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