Power training in soccer - Football Medicine
Power training in soccer - Football Medicine
Jun 7, 2016
footballmedicine.net
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Learn To Shoot With Power 🚀 Comment “AP” to join my completely free football program ✅ These are the steps for a power shot 👇 Approach: Make sure you approach around a 45-degree angle. Plant Foot: Position your plant foot next to the ball, but make sure your toe is directed towards the goal. Swing: Focus on forward momentum and swing through the centre of the ball. Follow Through: As your shot goes, position your chest over the ball and land on your shooting foot 🚀 #footballtraining #soccertr
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